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Types of Anxiety Disorders

People with anxiety disorders often have difficulty concentrating and can be stressed. They also have a higher risk of depression and some illnesses, such as thyroid problems.

A few times of anxiety are normal such as before taking an exam or moving into the new location. But if it becomes constant and overwhelming, you may require treatment. Psychotherapy (talk therapy) and medication are effective in treating most anxiety disorders.

Generalized Anxiety Disorder

Every person experiences anxiety at times and this is an normal response to physical or psychological stress. For example, when you observe a car speeding towards you your natural anxiety or fear response helps ensure your safety by activating the "fight or flight" response. Your heart beats faster, blood pumps into your muscles and you breathe more deeply and your body gets tense in case you have to run away from danger or fight against a threat. However certain people are plagued by excessive worry that is difficult to control. This type of worry could be harmful in the event that it hinders you from completing your daily activities and if it interferes with relationships at work, school or. People suffering from this disorder have what is called generalized anxiety disorder (GAD).

GAD can be an issue for people of all ages however it is most frequent in adolescents and children. It can continue into adulthood. Women are more likely to be affected by GAD than men. GAD is often associated with other mental disorders such as depression or dysthymia. They are also more likely to misuse alcohol and drugs.

Psychotherapy and medications are typically used to treat anxiety disorders. Psychotherapy, also known as talk therapy can help you understand how to manage your symptoms. Finding a therapist that specializes in anxiety disorders may prove beneficial. Cognitive behavioral therapy is the most effective form of psychotherapy for GAD. It teaches you to challenge distorted thoughts and use relaxation techniques.

Medications to treat anxiety are usually employed as short-term treatments for anxiety. Effexor Duloxetine, XR (Cymbalta) and escitalopram can anxiety Disorders go away all be effective antidepressants. Before starting treatment, talk about the medications with your physician.

Social anxiety disorder, previously known as social fear, is a source of extreme anxiety and discomfort when in social situations. You may feel like you're not able to talk to others, or feel that people are judging you or looking down on you. Some people suffering from this condition suffer from such anxiety that they avoid social interactions in all forms. Others who suffer from this disorder experience selective mutism, which is when they are only afraid of specific situations, like eating or speaking in front of strangers.

Obsessive Compulsive disorder

Obsessions are unwanted and uncontrollable thoughts, images or urges that keep popping up in your mind and cause anxiety or stress. Compulsions are behaviours, such as washing, counting or examining, that you feel driven to perform in order to reduce the anxiety or distress caused by an obsession. People suffering from OCD often have both compulsions and obsessions that can consume hours of their day and disrupt everyday activities, relationships and work.

Obsessive compulsive disorder can affect men, women and children of any age. It can start in the early years but the symptoms are most likely to appear when you reach puberty or in the early years of adulthood. The reason behind OCD isn't known however, it is believed that activity in some parts of the brain isn't normal. It could be due to an imbalance in the chemical serotonin which regulates your mood. There's also a strong genetic component; if you have a family member or more who have OCD, there's about a 25% chance you'll experience it.

People with OCD usually feel that their obsessions or compulsive behaviors are not legitimate and that they are powerless to stop them. They are aware that they're wrong and don't enjoy their compulsions, yet feel compelled to act to avoid negative events occurring or to alleviate the anxiety that obsessive thought creates.

There are a variety of treatments that can help. Most people are able to benefit from psychological treatments like cognitive behavior therapy (CBT) or exposure and response prevention therapy. ERP involves an counselor gradually exposing you to the situations and objects that trigger your thoughts of obsession, such touching dirty objects. They also aid you in learning to resist your compulsive behaviors (such as hand-washing) so that your anxiety decreases with time.

SSRIs are also prescribed to some people with OCD. These are best drugs for generalized anxiety disorder that increase serotonin levels in the brain. Other types of psychological treatment include behavioural therapies and mindfulness-based therapy such as acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your obsessive thoughts and takes away their influence over you, whereas meditative and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) which is also known as panic attacks or anxiety is characterized by frequent episodes that reach their peak in a matter of minutes. The symptoms include trembling sweating and nausea chest pains, as well as breathlessness. These episodes can happen as a result of traumatic experiences or simply. People with PD are also constantly concerned about the possibility of panic attacks in the future, and are cautious about situations they fear could trigger a panic attack.

PD as with other anxiety disorders, can create significant distress and affect negatively daily life. It affects both genders equally but it is more prevalent in people who have experienced trauma or a stressful experience. People with a family history or anxiety or depression are also more susceptible to it.

Around 1 of 4 people who require treatment receive it despite the fact that there are highly effective treatments available. The lack of understanding about anxiety disorders, the limited access to mental health services, and the stigma that surrounds seeking help are all obstacles to treatment.

The symptoms of anxiety disorders could be similar to those of other illnesses such as heart disease or hyperthyroidism. It is therefore important to see a doctor for an assessment and diagnosis. After determining the physical cause, a certified mental health professional can recommend specific treatments.

Although the causes of anxiety disorder are not fully understood it is known that environmental and genetic factors play a role. Anxiety disorders are often passed on through families and tend to manifest at a younger age in people with a family history of them. Moreover, there are many risk factors for developing anxiety disorders such as childhood abuse and smoking. Certain medications, such as diazepam or Valium are also known to cause anxiety. Antidepressants, such as SSRIs and tricyclic antidepressants as well as beta-blockers that treat heart conditions can reduce anxiety. Educating yourself about the different types of anxiety disorders and understanding treatment can aid in managing your symptoms and reduce distress in daily life.

Social Anxiety Disorder

Social generalised anxiety disorder disorder is characterized by intense and persistent fear of being in the public eye or in the company of other people. They believe that they will be judged negatively and feel humiliation or even rejection. They might experience a range of physical and psychological signs that include heartbeats that are rapid sweating, trembling and sweating. Their fear of and aversion to severe social anxiety disorder situations could cause issues at work or in relationships. The disorder can cause other mental disorders, like depression or substance abuse.

The treatment meds for social anxiety disorder this condition is psychotherapy, which includes cognitive behavioral therapy (CBT). This helps the person learn alternative ways of thinking and behaving that can reduce the anxiety. It helps the person recognize that their fears aren't in proportion to the real threat and that they have control over the way they behave and react. Exposure therapy or cognitive-based exposure is another method that works. It involves gradually exposing the person to situations that create anxiety disorder blood pressure, with the assistance of professionals in a secure environment.

Social anxiety disorder may be treated with medication however they aren't considered to be a cure. Antianxiety medications, antidepressants and beta-blockers are all included. They are usually employed in conjunction with psychotherapy.

Researchers are working to discover the risk factors and understand what causes this condition. Certain environmental and genetic elements are known to cause. In addition, some studies have found that people affected by this condition have a higher than normal response to certain hormones within the body.

It is essential to seek treatment for anxiety disorders, since they can have a significant impact on the lives of people. A general doctor or mental health professional can diagnose the disorder and suggest treatment. It can be difficult to seek assistance, so it might be beneficial to include a family member or friend in making an appointment or to attend with a support group or peer.

Certain types of anxiety disorders can have a very negative impact on your life and can increase your risk for depression, substance use eating disorders, suicide. If you or someone you know is experiencing thoughts of suicide, contact a suicide prevention hotline for assistance.